Alessandra Ambrosio: -She and her trainer, Leonardo Carvalho work mostly her butt, and legs
- They do a mix of brazillian capoeira and cardio with elastic bands
-She mostly eats a balanced diet and portion control.
-She eats several snacks a day to keep her metabolism running
-She generally isnt into the taste of water, instead she opts of coconut water
-Tries to put a hair treatment once a week, she uses a hair treatment from kerastase.
-She uses Kerastase Hair products. Particularly the Volumactive Line
-She also uses Moroccanoil and a Macadamia mask on her hair as well
-Always washes her face at night and takes off any makeup
-Uses Soft Cotton Balls to take off makeup as it is gentle.
-Is a huge fan of Victoria Secret Bronze Instant Bronzing Tinted Shimmer Lotion
-Always Moisturises her skin straight out of the shower.
Behati Prinsloo:
-Uses Rosewater Sprays, Elizabeth Arden's 8 Hour Cream and Waleda Skin Food For Body
-Does Pilates and Yoga every week but before a big show, she amps up her training with a trainer and starts to use weights and cardio.
-Dermatologica is her favourite face product
-Only use makeup when she has to
-Uses Aveda Damage Control Conditioner and a normal shampoo
-Doesnt follow a diet. She mostly eats balanced tries to eat as healthy as possible
-Drinks a lot of water
-Also does Swimming to Stay active.
-Swears By Probiotics
Karlie Kloss:
-Uses Caudalie Eau De Beauty Elixir
-Doesnt wear makeup when not working
-Is a big fan of MoroccanOil and uses their cream as well
-Uses Clarins Sunscreen
-Uses Victoria Secret Beach Wave Hair Spray to give that beachy look
-When it comes to dry skin, she picks up the Neutrogena Pink Grapefruit Scrub
-Removes her makeup with Pond's Cold Cream
-Uses the Brand Labello or Christian Dior as Lipbalm
-Uses Oribe's Shampoo for beautiful color and Nexxus Humectress Conditioner
-Takes Viviscal Supplements
-Uses Invasiligns for her teeth and Crest 3D White Advanced Vivid Toothpaste
-Uses Embryolisse Cleanser
-Uses Joanna Vargas Daily Serum and Estee Lauder Hydrationist Moisturiser
-Drinks a lot of water
-Eats a balanced Diet and Portion Control
-She does Jogging and Kickboxing to Stay in Shape
Doutzen Kroes:
-Does Japanese Facials
-Goes to a Boxing Gym Called Aerospace in New York City
-Uses Organic Coconut Oil on her Hair and sometimes uses it as a scrub
-Fresh Protein Bars and Fruits are her go to snack and green juices
-Takes Vitamin C everyday
-No alchohol, Onions or Broccoli as they make you feel bloated
-Drinks a glass of water in the morning and before go to bed
-Eats a balanced diet and portion control
-Tries to get 8h of sleep everynight
-Trains with Michael Olajide and enjoys using a jumprope for cardio
Lily Aldridge:
-Currently Follows the Blood Type Diet
-Uses Rose Marie Swift Organic Oil on her Skin
-Tracey Cunningham is her hair stylist
-Does Ballet as a workout
-Uses a Vitamin E chapstick
-Drinks Plenty of Water
-Makes sure she gets 8h of sleep every night
-She eats a lot of Salmon and grilled veggies in olive oil
-Indulges Occasionally
-Works out about 3-4x a week
-Takes Omega Fish Oil supplemets to improve her skin, hair and nails
-Is also a big fan of Moroccan Oil
-Does a lot of Yoga and Pilates as well to stay active
-Her trainer is currently Justin Gelband.
So guys it is basically simple. All the Angels say the exact same thing : Healthy Diet + Plenty Of Water + Exercise + Take care of your skin + Take your vitamins + Take Care of your hair + 8-10 Hours of Sleep = Looking the Absolute Best Version of yourself ! . Its that simple. Try this for a month and who knows, maybe you could look even better than an angel!
Good Luck
By: Tiffany Olivia
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